Personalized Menopause treatment in Germany
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Germany
Menopause is the time in a woman’s life when her menstrual periods stop permanently, and she can no longer become pregnant. Menopause usually occurs naturally, most often after age 45. But it can happen earlier or much later, due to surgery or other medical conditions.
The symptoms of menopause can be bothersome, but there are treatments available to help. In Germany, menopause is often treated with hormone therapy, which can help relieve symptoms such as hot flashes and night sweats. There are also other options for treating menopause, such as lifestyle changes, vaginal lubricants, and antidepressants. Talk to your doctor about the best treatment option for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Germany?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Germany.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Germany who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Germany & the World
HerMantra has truly changed my life for the better. I never thought I would be able to get through menopause without going crazy, but HerMantra has made it possible. They have helped me so much with my hot flashes, night sweats, and mood swings. I don't know what I would do without them! Thank you, HerMantra, for everything!
- Ayesha, Germany
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
