Personalized Menopause treatment in UAE
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in UAE
The most common treatments for menopause in the UAE include hormone therapy, lifestyle changes, and natural remedies.
Hormone therapy is the most effective treatment for menopause symptoms. It can be taken in the form of pills, patches, or creams.
Lifestyle changes such as regular exercise and a healthy diet can help to reduce menopause symptoms.
Natural remedies such as herbal supplements can also be effective in treating menopause symptoms.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in UAE?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in UAE.
Match with a health coach
We'll match you with a Mantra Menopause specialist in UAE who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from UAE & the World
HerMantra has been a lifesaver for me during menopause! The hot flashes, night sweats, and mood swings were really starting to get to me, and nothing I tried was giving me any relief. But after just a few weeks of using HerMantra, I noticed a huge difference. I'm so much calmer and in control now, and I don't have to worry about those pesky symptoms anymore. I'm finally able to enjoy my life again, and I have HerMantra to thank for it!
- Ingrid, UAE
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
