Personalized Menopause treatment in Austria
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Austria
Menopause is a natural biological process that marks the end of a woman’s reproductive years. The average age of menopause is 51, but the transition to menopause can begin as early as 40 or as late as 60. Menopause occurs when the ovaries stop producing eggs and estrogen levels decline. This transition can cause a variety of symptoms, including hot flashes, vaginal dryness, sleep disturbances, and mood changes.
While there is no one-size-fits-all approach to menopause management, treatments are available to help relieve symptoms and minimize the impact of menopause on a woman’s life. In Austria, hormone replacement therapy (HRT) is the most commonly used treatment for menopause. HRT can be taken in the form of pills, patches, or injections, and it can help to reduce hot flashes, vaginal dryness, and other menopausal symptoms.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Austria?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Austria.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Austria who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Austria & the World
I have been using Menopause from HerMantra for the last few weeks and I'm amazed at how well it works! I was skeptical at first, but after trying it myself, I can say that it really does help ease the symptoms of menopause. The hot flashes and night sweats are gone, and I no longer feel so anxious and irritable. I'm finally able to get a good night's sleep, and I have more energy during the day. Menopause from HerMantra has truly been a lifesaver for me, and I would recommend it to any woman who is struggling with menopause symptoms. Thank you, HerMantra
- Ingrid, Austria
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
