Personalized Menopause treatment in Puerto Rico
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Puerto Rico
If you’re looking for menopause treatment in Puerto Rico, you should definitely check out Hermantra. They offer a variety of treatments that can help relieve your symptoms and make menopause more manageable. One of their most popular treatments is their hormone therapy, which can help balance your hormones and reduce hot flashes, night sweats, and mood swings. They also offer acupuncture and massage therapy, both of which can help reduce stress and promote relaxation.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Puerto Rico?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Puerto Rico.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Puerto Rico who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in Puerto Rico
Hermantra is easily accessible from the following locations in Puerto Rico: San Juan, Aguadilla, Bayamón, Carolina, Arecibo, Ponce, San Germán, Mayagüez, Yauco, Fajardo, Caguas, Juana Díaz, Florida, Guaynabo, Guayama, Trujillo Alto, Cataño, Vega Baja, Humacao, Candelaria, Cayey, Dorado, Canóvanas, Río Grande, Manatí, Caño Martin Peña, Hormigueros, Coamo, Isabela, Sabana Grande, Cabo Rojo, Vega Alta, Pájaros, Corozal, Juncos, San Isidro, San Lorenzo, San Antonio, Arroyo, Aibonito, Gurabo, San Sebastián, Luquillo, Utuado, Sabana Seca, Puerto Real, Yabucoa, Guánica, Las Piedras, Naguabo, Santa Isabel, Cidra, Ceiba, Peñuelas, Quebradillas, Añasco, Salinas, Lajas, Coco, Comerío, Lares, Adjuntas, Hatillo, Camuy, Aguilita, Santa Bárbara, Barceloneta, Toa Alta, Campanilla, Punta Santiago, Guayanilla, Candelaria Arenas, Breñas, Imbéry, Celada, Sabana Hoyos, Bajadero, Cabán, Aguas Buenas, Loíza, Tierras Nuevas Poniente, Carrizales, Naranjito, Galateo
50,000+ Happy Clients from Puerto Rico & the World
" Hermantra has been amazing for my menopause treatment! I never thought I would find something that worked so well and was so affordable. I highly recommend their services to anyone looking for menopause treatment in Puerto Rico."
- Ayesha, Puerto Rico
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
Our Health coaches are available in almost all counties in Puerto Rico, USA including San Juan, Aguadilla, Bayamón, Carolina, Arecibo, Ponce, San Germán, Mayagüez, Yauco, Fajardo, Caguas, Juana Díaz, Florida, Guaynabo, Guayama, Trujillo Alto, Cataño, Vega Baja, Humacao, Toa Baja, Cayey, Dorado, Canóvanas, Río Grande, Manatí, Hormigueros, Coamo, Isabela, Sabana Grande, Cabo Rojo, Vega Alta, Toa Alta, Corozal, Juncos, San Lorenzo, Arroyo, Aibonito, Gurabo, San Sebastián, Luquillo, Utuado, Yabucoa, Guánica, Las Piedras, Naguabo, Santa Isabel, Cidra, Ceiba, Peñuelas, Quebradillas, Añasco, Salinas, Lajas, Comerío, Lares, Adjuntas, Hatillo, Camuy, Barceloneta, Guayanilla, Aguas Buenas, Loíza, Naranjito
