Personalized Menopause treatment in Canberra
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
Real Science. Real Care. Trusted by 10,000+ women across Canberra
Book Online Consultation
Get help from women wellness experts
Menopause Treatment in Canberra
Hermantra is a leading provider of menopause treatment in Canberra. We offer a range of services to help women manage their symptoms and feel their best during this time. Our team of experts are here to support you every step of the way, from diagnosis to treatment and beyond. We offer both medical and natural therapies to suit your individual needs. Contact us today to learn more about our menopause treatment services in Canberra
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Canberra?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Canberra.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Canberra who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Canberra & the World
"I was really struggling with my menopause and had tried lots of different things but nothing was really helping. i heard about HerMantra from a friend and decided to try it. i'm so glad i did! the treatment has been amazing and has really helped me to feel better. HerMantra is definitely the best place in Canberra for menopause treatment!"
- Julie, Canberra
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
