Personalized Menopause treatment in Nijmegen
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Nijmegen
If you’re looking for menopause treatment in Nijmegen, look no further than hermantra. At hermantra, we specialize in helping women through this difficult time. We offer a variety of treatments, including hormone replacement therapy and natural remedies. We also have a team of experienced counselors who can provide support and guidance. Contact us today to learn more about our services.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Nijmegen?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Nijmegen.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Nijmegen who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Nijmegen & the World
"I was really struggling with the menopause and had tried all sorts of things to try and ease the symptoms but nothing seemed to work. A friend recommended HerMantra in Nijmegen and I decided to give it a try. I'm so glad I did! The treatments have made such a difference and I finally feel like myself again. Her"
- Ayesha, Nijmegen
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
