Personalized Menopause treatment in Arnhem
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Arnhem
If you’re looking for menopause treatment in Arnhem, look no further than hermantra. They offer a range of treatments that can help alleviate the symptoms of menopause. They have a team of experienced doctors who can tailor a treatment plan to your individual needs. They offer both medication and lifestyle advice to help you through this difficult time.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Arnhem?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Arnhem.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Arnhem who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Arnhem & the World
"I was really struggling with my menopause and had tried everything to relieve my symptoms but nothing worked. A friend recommended HerMantra in Arnhem and I decided to give it a try. I'm so glad I did! The treatment has been amazing and has completely relieved my symptoms. I would highly recommend HerMantra to anyone struggling with menopause symptoms."
- Julie, Arnhem
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
