Personalized Menopause treatment in Palmerston
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Palmerston
If you’re seeking menopause treatment in Palmerston North, there are several options available to you. Your GP can provide you with information and advice about the best course of treatment for your individual case, and there are also a number of natural and herbal remedies that can be effective in managing menopausal symptoms.
Some of the most commonly used menopause treatments include hormone replacement therapy (HRT), which can help to regulate hormone levels and ease hot flushes, night sweats and other menopausal symptoms. There are also a number of non-hormonal treatments available, such as acupuncture, herbal supplements and relaxation techniques, which can also be effective in managing menopausal symptoms.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Palmerston?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Palmerston.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Palmerston who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Palmerston & the World
"I was really struggling with menopause and didn't know where to turn. My GP suggested HerMantra and I am so glad she did! The team are amazing, they really understood what I was going through and helped me find the right treatment for me. I would highly recommend them to anyone struggling with menopause."
- Julie, Palmerston
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
