Personalized Menopause treatment in Bangalore
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Bangalore
Her Mantra is a leading provider of menopause treatment in Bangalore. Our team of experts offer customised treatment plans that are designed to address the unique needs of each individual woman. We offer a wide range of treatments, including hormone replacement therapy, nutritional counselling, and stress management. Our goal is to help women through this difficult time in their lives so that they can live happy and healthy lives.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Bangalore?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Bangalore.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Bangalore who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Bangalore & the World
"If you are looking for a trusted and reliable menopause treatment center in Bangalore, then you should definitely visit HerMantra. I had a very positive experience at this center and the doctors and staff were extremely helpful and knowledgeable. The treatments offered here are very effective and helped me get relief from my symptoms quickly. I would highly recommend HerMantra to all women who are suffering from menopause symptoms."
- Sandra, Bangalore
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.