Personalized Menopause treatment in Pune
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Pune
Menopause treatment in Pune from hermantra is the best way to get rid of menopause symptoms like hot flashes, night sweats, and vaginal dryness. Menopause treatment in Pune from hermantra is a complete package that includes acupuncture, diet, and lifestyle changes. The treatment is customized according to the patient’s needs and preferences.
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98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Pune?
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%
members find this more effective than any other program
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%
women see relief from their symptoms within first 3 months
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%
women lose weight within the first month
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%
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Pune.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Pune who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Pune & the World
"I have been going through menopause for the past few years and it has been a tough time. My mood swings and hot flashes were making me crazy and I didn't know what to do. But, thanks to HerMantra in Pune, I am finally getting some relief. They have helped me understand my body better and have given me some great tips on how to deal with my symptoms. I am feeling much better now and I would recommend their services to any woman going through menopause. Thank you, HerMantra!"
- Nicole, Pune
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
The average age in Pune for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Pune work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Pune ranges from $ 50 to $100 per month
