Personalized Menopause treatment in Patna
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Patna
Hermantra offers menopause treatment in Patna. The most important thing to do during menopause is to maintain a healthy lifestyle. This includes eating a balanced diet, exercising regularly, and getting enough sleep. There are also some supplements that can help to ease menopausal symptoms. These include black cohosh and red clover. If you are experiencing severe menopausal symptoms, Hermantra can also provide hormone replacement therapy.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Patna?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Patna.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Patna who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Patna & the World
"HerMantra has been a lifesaver for me during menopause! The hot flashes and night sweats were so bad that I couldn't sleep, and I was really struggling. HerMantra helped me to get my life back on track by managing my symptoms and giving me my energy back. I would highly recommend HerMantra to any woman struggling with menopause symptoms. Thank you, HerMantra!"
- Sandra, Patna
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
