Personalized Menopause treatment in Oslo
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Oslo
If you are experiencing menopausal symptoms and would like to seek treatment, there are a number of options available in Oslo. You can consult with your GP about medication options, or visit a specialist menopause clinic. There are also a number of natural and alternative treatments available.
If you are considering taking medication for menopausal symptoms, it is important to discuss the potential risks and benefits with your GP. There are a number of different types of medication that can be used to treat menopausal symptoms, and not all women will respond to the same type of medication in the same way.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Oslo?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Oslo.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Oslo who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Oslo & the World
"I had tried everything to ease my menopause symptoms, but nothing worked until I found HerMantra. Their services have completely changed my life and I finally feel like myself again. Thank you HerMantra!"
- Sandra, Oslo
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
