Personalized Menopause treatment in Giza
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Giza
There are a number of ways to treat menopause symptoms in Giza. Some women may opt for hormone therapy, which can help to reduce hot flashes and night sweats. Others may choose to use natural remedies such as black cohosh or evening primrose oil. Still others may decide to simply make lifestyle changes, such as eating a healthy diet and exercising regularly. Regardless of which approach you choose, it is important to speak with your doctor first to ensure that any treatment you receive is safe and effective.
If you are experiencing menopause symptoms, there are a number of ways to find relief. hormone therapy can be an effective treatment for hot flashes and night sweats, but it is important to speak with your doctor before starting any hormone therapy regimen.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Giza?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Giza.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Giza who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Giza & the World
"I have been using Menopause from HerMantra for the past few months and I am really happy with the results. The product has helped me to get relief from my menopausal symptoms like hot flashes, night sweats, mood swings, and vaginal dryness. It has also helped me to sleep better at night. I would recommend Menopause from HerMantra to all women who are suffering from menopausal symptoms. Thank you, Menopause from HerMantra!"
- Nicole, Giza
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
