Personalized Menopause treatment in Ḩawallī
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Ḩawallī
As women age, they go through several changes in their bodies. One of the most significant changes is menopause, which occurs when a woman’s ovaries stop producing eggs and her body no longer produces estrogen and progesterone, two hormones that play vital roles in reproduction. Menopause can cause a variety of symptoms, including hot flashes, night sweats, vaginal dryness, and weight gain. While there is no cure for menopause, there are treatments that can help ease the symptoms and make the transition more comfortable.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Ḩawallī?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Ḩawallī.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Ḩawallī who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Ḩawallī & the World
"I was having such severe night sweats and mood swings that I had to start sleeping in a separate room from my husband. I didn't want to leave my job, but I was so miserable, that I thought about it constantly. Then a friend told me about Menopause from HerMantra and how it had helped her get her life back. I decided to give it a try. The results have been amazing! Not only am I sleeping through the night again, but my mood swings have also almost completely disappeared."
- Nicole, Ḩawallī
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
