Personalized Menopause treatment in Şabāḩ as Sālim
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Şabāḩ as Sālim
There are a number of menopause treatments available in Şabāḩ as Sālimīyah. Some of the most popular include hormone therapy, herbal supplements, and lifestyle changes.
Hormone therapy is often prescribed to help relieve menopausal symptoms such as hot flashes and night sweats. Herbal supplements, such as black cohosh and red clover, are also popular treatment options. lifestyle changes, such as avoiding triggers that can cause hot flashes (such as spicy foods or caffeine), can also be helpful.
If you’re experiencing menopausal symptoms, talk to your doctor about the best treatment option for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Şabāḩ as Sālim?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Şabāḩ as Sālim.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Şabāḩ as Sālim who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Şabāḩ as Sālim & the World
"Menopause has been a tough journey for me but thanks to HerMantra, I've been able to get through it relatively unscathed. The team at HerMantra has been amazing in providing support and guidance throughout my menopause journey and I can't recommend them enough. If you're struggling with menopause, I urge you to give HerMantra a try. You won't regret it!"
- Julie, Şabāḩ as Sālim
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
