Personalized Menopause treatment in Muscat
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Muscat
As we age, our bodies go through many changes. One of the most significant changes is menopause, which can cause a number of uncomfortable symptoms. There are several treatment options available to help ease the symptoms of menopause. If you’re experiencing menopausal symptoms, talk to your in Muscat doctor about the best course of treatment for you.
Hormone replacement therapy (HRT) is the most common treatment for menopausal symptoms. HRT can help to reduce hot flashes, night sweats, vaginal dryness, and other menopause-related symptoms. It’s important to talk to your doctor about the risks and benefits of HRT before starting any treatment.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Muscat?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Muscat.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Muscat who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Muscat & the World
"HerMantra has been amazing for me during my menopause transition. I've tried a lot of different things to manage my symptoms, but nothing has worked as well as HerMantra. It's really helped me to maintain my energy levels and keep my mood stable. I'm so grateful to have found this product!"
- Ayesha, Muscat
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
