Personalized Menopause treatment in Seattle
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Seattle
Menopause is a time in a woman’s life when her period stops. It usually happens around age 51. But it can happen earlier or later. Menopause treatment can help with symptoms like hot flashes and night sweats. It can also help prevent osteoporosis. Seattle has many different menopause treatment options available. Talk to your doctor to find the best one for you. There are several symptoms of Menopause that affect many women as they approach and go through this time in their lives. Menopause can be accompanied by irregular periods, hot flashes, night sweats, vaginal dryness, mood swings, weight gain, and decreased sex drive.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Seattle?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Seattle.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Seattle who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Seattle & the World
"I had menopause symptoms for years before I finally decided to try Menopause Treatment from HerMantra in Seattle. I'm so glad I did! The results have been amazing. My hot flashes and night sweats are gone, my mood swings are under control, and I have so much more energy. I feel like myself again! Thank you, HerMantra"
- Ingrid, Seattle
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
