Personalized Menopause treatment in Sunshine Coast

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Sunshine Coast

Hermantra is a menopause treatment center in Sunshine Coast. They offer a variety of treatments for menopause, including hormone therapy, acupuncture, and herbal supplements. They also have a menopause support group that meets once a week. Hermantra is dedicated to helping women through menopause and providing them with the resources they need to cope with this transition.

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98% of our clients see relief from Menopause symptoms

hot-flashes
Hot Flashes
sweats
Night Sweats
Irritability
Irritability
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
weight-gain
Weight Gain

How Do We Treat Menopause?

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Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan

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Therapy

Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.

diet

Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.

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Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Sunshine Coast?

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0 %

members find this more effective than any other program

periods
0 %

women see relief from their symptoms within first 3 months

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0 %

women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Sunshine Coast.

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Match with a health coach

We'll match you with a Mantra Menopause specialist in Sunshine Coast who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from Sunshine Coast & the World

Ingrid

"I was really struggling with my menopause symptoms and wasn't sure what to do. My friend recommended HerMantra and I decided to give it a try. I'm so glad I did! The treatment has been amazing and has really helped me to feel better. I would definitely recommend Menopause treatment in Sunshine Coast from HerMantra to anyone who is struggling with this condition."

- Ingrid, Sunshine Coast

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Sunshine Coast for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Sunshine Coast work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Sunshine Coast ranges from $ 50 to $100 per month