Personalized PCOS treatment in Canberra
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PCOS/ PCOD in Canberra
If you’re living with PCOS, or know someone who does, then you know that it can be a difficult condition to manage. Fortunately, there are treatments available that can help manage the symptoms of PCOS. Some of the most common treatments include diet and exercise, hormone therapy, and surgery. If you’re looking for a treatment that’s right for you, then you should consider visiting a doctor in Canberra. There are dozens of doctors who specialize in treating PCOS, so you’ll be able to find one that is perfect for you.
Symptoms of PCOS
How We Treat PCOS?
Personal Coach
Your PCOS-specialised coach provides 1:1 guidance while keeping you accountable and coordinating care. You’re never alone.
Clinical PCOS Evaluation
Our certified gynaecologist assesses your PCOS profile and root cause
Stress Therapy
Stress is a major factor in PCOS. Work with your therapist to identify triggers & learn techniques to manage stress & anxiety.
Yoga for PCOS
Build a PCOS-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight loss. Your dietitian helps you develop eating habits like smart snacking, regulating sugar & improving gut health.
PCOS Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why PCOS Reversal with HerMantra Canberra ?
members find this more effective than any other program
women regularise theirperiods within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take PCOS Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Canberra .
Match with a PCOS coach
We'll match you with a Mantra health coach in Canberra who is available 24/7 to you via chat or call.
Enrol in the reversal program
Along with PCOS treatment, you also get access to self-care tools, yoga and meditation to improve overall well-being.
50,000+ Happy Clients from Canberra & the World
I was diagnosed with Pcos/pcod a few years ago and it has been a struggle to manage it ever since. I have tried various treatments and diets but nothing has really worked for me. Recently, I came across HerMantra and their Pcos/pcod treatment program in Newcastle. I was hesitant at first, but after meeting with their team and seeing the results for myself, I decided to give it a try. I am so glad I did! The treatment has been very effective in managing my Pcos/pcod symptoms and I have finally found some relief. Thank you, HerMantra, for helping me.
- Karen
Frequently Asked Questions
The most common symptoms of PCOS are fatigue, weight gain, irregular periods, diabetes, anxiety and depression. In severe cases, PCOS can lead to infertility.
Our PCOS doctors and coaches in Canberra n work with you 24/7 to manage PCOS with a combination of a healthy diet, Yoga, therapy and exercise.
HerMantra’s PCOS program the best because:
- Online: This program is 100% online with 24/7 chat and video call support.
- No fad diets: We don’t starve you or make you follow strict diets.
- Regular monitoring: Our mobile app gives you the ability to track and monitor your progress.
- Support community: You’ll be supported by a group of coaches, with regular challenges to keep you motivated.
There is no single known cause of PCOS, but it is thought to be related to a combination of genetic and environmental factors.
PCOS is a serious condition that can have a negative impact on a woman’s health. It is associated with an increased risk of developing diabetes, hypertension, and cardiovascular disease. PCOS can also lead to fertility problems and difficulty becoming pregnant.
