Personalized Menopause treatment in Vienna
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Vienna
Menopause is a time in a woman’s life when her menstrual periods stop and she can no longer become pregnant. The menopause treatment in Linz offers different ways to cope with the symptoms of menopause. There are many products on the market that claim to relieve the symptoms of menopause, but not all of them are effective.
There are several things that you can do to ease the symptoms of menopause and make life more comfortable. One way to reduce the symptoms of menopause is to take hormones. Hormone therapy can help to reduce hot flashes, night sweats, vaginal dryness, and mood swings. There are many different types of hormone therapy, so it is important to talk to your doctor about the best option for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Vienna?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Vienna.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Vienna who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Vienna & the World
"HerMantra has been an absolute lifesaver for me during menopause! The hot flashes and night sweats were so bad that I couldn't sleep, and I was really starting to feel despondent. But after just a few weeks of using HerMantra, I started feeling like myself again. It's been a game-changer, and I'm so grateful to have found it."
- Nicole, Vienna
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
