Personalized Menopause treatment in Calgary
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Calgary
Hermantra offers menopause treatment in Calgary. Their treatment options are tailored to each individual woman’s needs. They offer both hormone replacement therapy and natural menopause treatments. Hormone replacement therapy can help to reduce hot flashes, night sweats, and mood swings. Natural menopause treatments can include lifestyle changes, such as exercise and stress reduction.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Calgary?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Calgary.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Calgary who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Calgary & the World
"I had been dealing with Menopause symptoms for a few years before I finally decided to seek treatment. HerMantra in Calgary has been an absolute lifesaver! The staff are incredibly knowledgeable and helpful, and they offer a variety of treatment options that have helped me immensely. I would highly recommend HerMantra to anyone dealing with Menopause symptoms."
- Ingrid, Calgary
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
