Personalized Menopause treatment in Hamilton
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Hamilton
Menopause treatment in Hamilton from hermantra is a great way to get relief from the symptoms of menopause. The most important thing is to find a treatment that is right for you. There are many treatments available, and your doctor can help you find the one that is best for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Hamilton?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Hamilton.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Hamilton who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Hamilton & the World
"I was really struggling with my menopause symptoms and wasn't sure what to do. My friend recommended HerMantra in Hamilton and I decided to give it a try. I'm so glad I did! The treatment has been amazing and has really helped me cope with my symptoms. HerMantra is definitely the best place to go for menopause treatment in Hamilton!"
- Ingrid, Hamilton
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.