Personalized Menopause treatment in Kitchener
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Kitchener
Hermantra offers menopause treatment in Kitchener. They have a variety of treatments available, depending on the woman’s needs. Their treatments can help with hot flashes, night sweats, mood swings, and more. They also offer counseling and support to help women through this difficult time
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98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Kitchener?
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%
members find this more effective than any other program
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%
women see relief from their symptoms within first 3 months
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%
women lose weight within the first month
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%
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Kitchener.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Kitchener who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Kitchener & the World
"I was really struggling with Menopause and didn't know what to do. HerMantra in Kitchener has been a lifesaver. The treatments have been really effective and I feel so much better. I would highly recommend HerMantra to anyone struggling with Menopause."
- Ayesha, Kitchener
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
The average age in Kitchener for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Kitchener work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Kitchener ranges from $ 50 to $100 per month
