Personalized Menopause treatment in Montreal
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Montreal
Menopause treatment in Montreal from hermantra is a great option for women who are experiencing menopause symptoms. The treatment is designed to help reduce the symptoms of menopause, including hot flashes, night sweats, and vaginal dryness. The treatment is also effective in reducing the risk of osteoporosis.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Montreal?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Montreal.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Montreal who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Montreal & the World
"I was really struggling with menopause and didn't know what to do. HerMantra in Montreal has been a lifesaver! The treatments have helped me so much and I feel so much better. I highly recommend them to anyone who is struggling with menopause."
- Nicole, Montreal
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.