Personalized Menopause treatment in Toronto
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
Real Science. Real Care. Trusted by 10,000+ women across Toronto
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Menopause Treatment in Toronto
If you’re looking for menopause treatment in Toronto, you can’t go wrong with Hermantra. Our team of experts will work with you to find the right treatment plan for your needs. We offer a variety of treatments, including hormone therapy, acupuncture, and Chinese herbal medicine. We also have a wide range of experience treating menopause symptoms, so you can be sure that you’re in good hands.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Toronto?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Toronto.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Toronto who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Toronto & the World
"I contacted HerMantra after reading some great reviews online. I was starting to experience some pretty severe menopause symptoms and was really struggling to cope. HerMantra was so helpful and immediately put me at ease. They listened to all of my concerns and crafted a treatment plan that has worked wonders for me. I would definitely recommend Menopause treatment in Toronto from HerMantra to anyone who is struggling with this condition."
- Sandra, Toronto
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
