Personalized PCOS treatment in Montreal
Navigating weight gain, irregular periods, hair loss, mood swings, acne or fertility concerns can be overwhelming. We get it.
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PCOS/ PCOD in Montreal
If you are living with PCOS or PCOD and are looking for a treatment option that is tailored to your needs, then look no further than Her Mantra. Our team of specialists can help you find the best treatment plan for your specific situation. We understand that finding the right treatment can be challenging, so we are here to help you every step of the way. Contact us today to learn more about our PCOS /PCOD treatment in Montreal.
Symptoms of PCOS
How We Treat PCOS?
Personal Coach
Your PCOS-specialised coach provides 1:1 guidance while keeping you accountable and coordinating care. You’re never alone.
Clinical PCOS Evaluation
Our certified gynaecologist assesses your PCOS profile and root cause
Stress Therapy
Stress is a major factor in PCOS. Work with your therapist to identify triggers & learn techniques to manage stress & anxiety.
Yoga for PCOS
Build a PCOS-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight loss. Your dietitian helps you develop eating habits like smart snacking, regulating sugar & improving gut health.
PCOS Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why PCOS Reversal with HerMantra Montreal ?
members find this more effective than any other program
women regularise theirperiods within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take PCOS Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Montreal .
Match with a PCOS coach
We'll match you with a Mantra health coach in Montreal who is available 24/7 to you via chat or call.
Enrol in the reversal program
Along with PCOS treatment, you also get access to self-care tools, yoga and meditation to improve overall well-being.
50,000+ Happy Clients from Montreal & the World
I had been struggling with PCOS/PCOD for a few years before I found HerMantra in Montreal. I had tried various treatments, but nothing seemed to be working. I was really starting to lose hope. But, after meeting with the team at HerMantra and starting their treatment plan, I finally started seeing results
- Glen
Frequently Asked Questions
The most common symptoms of PCOS are fatigue, weight gain, irregular periods, diabetes, anxiety and depression. In severe cases, PCOS can lead to infertility.
Our PCOS doctors and coaches in Montreal n work with you 24/7 to manage PCOS with a combination of a healthy diet, Yoga, therapy and exercise.
HerMantra’s PCOS program the best because:
- Online: This program is 100% online with 24/7 chat and video call support.
- No fad diets: We don’t starve you or make you follow strict diets.
- Regular monitoring: Our mobile app gives you the ability to track and monitor your progress.
- Support community: You’ll be supported by a group of coaches, with regular challenges to keep you motivated.
There is no single known cause of PCOS, but it is thought to be related to a combination of genetic and environmental factors.
PCOS is a serious condition that can have a negative impact on a woman’s health. It is associated with an increased risk of developing diabetes, hypertension, and cardiovascular disease. PCOS can also lead to fertility problems and difficulty becoming pregnant.
