Personalized PCOS treatment in Ottawa–Gatineau
Navigating weight gain, irregular periods, hair loss, mood swings, acne or fertility concerns can be overwhelming. We get it.
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PCOS/ PCOD in Ottawa–Gatineau
If you are living with PCOS or PCOD and you’re looking for a treatment that can help you live a healthier life, then you should consider visiting Her Mantra. Our team of specialists is well-trained in the diagnosis and treatment of these conditions, and we are committed to helping you achieve your goals. We offer a variety of treatments that can help improve your quality of life, including fertility treatments, hormone therapy, and diet counseling. Contact us today to learn more about our PCOS /PCOD treatment in Ottawa–Gatineau.
Symptoms of PCOS
How We Treat PCOS?
Personal Coach
Your PCOS-specialised coach provides 1:1 guidance while keeping you accountable and coordinating care. You’re never alone.
Clinical PCOS Evaluation
Our certified gynaecologist assesses your PCOS profile and root cause
Stress Therapy
Stress is a major factor in PCOS. Work with your therapist to identify triggers & learn techniques to manage stress & anxiety.
Yoga for PCOS
Build a PCOS-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight loss. Your dietitian helps you develop eating habits like smart snacking, regulating sugar & improving gut health.
PCOS Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why PCOS Reversal with HerMantra Ottawa–Gatineau ?
members find this more effective than any other program
women regularise theirperiods within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take PCOS Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Ottawa–Gatineau .
Match with a PCOS coach
We'll match you with a Mantra health coach in Ottawa–Gatineau who is available 24/7 to you via chat or call.
Enrol in the reversal program
Along with PCOS treatment, you also get access to self-care tools, yoga and meditation to improve overall well-being.
50,000+ Happy Clients from Ottawa–Gatineau & the World
I was diagnosed with PCOS/PCOD about 5 years ago and it has been a difficult journey since. I tried many different treatments and nothing seemed to work for me. When I heard about HerMantra, I decided to give it a try. I am so glad that I did! The treatment has been very effective for me and has helped me to manage my condition much better. I would highly recommend HerMantra to anyone who is looking for PCOS/PCOD treatment in Ottawa–Gatineau.
- Claire
Frequently Asked Questions
The most common symptoms of PCOS are fatigue, weight gain, irregular periods, diabetes, anxiety and depression. In severe cases, PCOS can lead to infertility.
Our PCOS doctors and coaches in Ottawa–Gatineau n work with you 24/7 to manage PCOS with a combination of a healthy diet, Yoga, therapy and exercise.
HerMantra’s PCOS program the best because:
- Online: This program is 100% online with 24/7 chat and video call support.
- No fad diets: We don’t starve you or make you follow strict diets.
- Regular monitoring: Our mobile app gives you the ability to track and monitor your progress.
- Support community: You’ll be supported by a group of coaches, with regular challenges to keep you motivated.
There is no single known cause of PCOS, but it is thought to be related to a combination of genetic and environmental factors.
PCOS is a serious condition that can have a negative impact on a woman’s health. It is associated with an increased risk of developing diabetes, hypertension, and cardiovascular disease. PCOS can also lead to fertility problems and difficulty becoming pregnant.
