Personalized Menopause treatment in Aarhus
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Aarhus
Aarhus has a wide variety of treatments for menopause, from natural remedies to hormone therapy. You can find a treatment that suits your needs and lifestyle here.
There are many ways to treat the symptoms of menopause. Some women opt for natural remedies, such as herbs and supplements. Others choose hormone therapy, which can be taken in the form of pills, patches, or injections. Your doctor can help you decide which treatment is right for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Aarhus?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Aarhus.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Aarhus who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Aarhus & the World
"I found HerMantra to be an excellent resource for information on menopause. The staff was very knowledgeable and helpful in answering my questions. I would highly recommend HerMantra to anyone seeking information on menopause."
- Ingrid, Aarhus
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
