Customized Diet Plans from expert dietitians
Efficacious diet plans based on your preferences including a balanced amount of vitamin d, calcium, fiber, protein, iron, rich foods
Why choose Diet with Hermantra?
members have Lose Upto 6-7 Kgs without changing their food choices
women controlled health issues in first few months
attained perfect BMI within the first month
Book Online Counseling
Get help from the best women wellness coaches
Problems solved by Hermantra using Diet
The Science behind Hermantra’s Weight Management Approach
200+ recipes to choose from across various cuisines
Customized diet plans based on your food preferences
Work with a team of Fitness Experts, Dietitians & Specialists
Continuous Monitoring & Tracking through vaious trackers and tools
How it works?
Share your Health History
Our health coaches will make a tailored plan just for you by taking into account your health history, test reports, symptoms, and lifestyle.
Get a free root cause evaluation
Based on your symptoms and test results, our Health Coach will help you understand the underlying cause of your health problem / weight management .
Learn about our weight care
Our Health Coach will develop a bespoke plan for you - to support your journey to sustainable health or weight management.
Happy Women after treatment from Mantracare
Claire
I was struggling with PCOS for a very long time and no matter what I tried, nothing seemed to be working. A friend of mine recommended HerMantra and after doing some research, I decided to give it a try. I’m so glad I did! Within a few weeks of following the diet, my symptoms started to improve. My periods became regular, my hair stopped falling out. I’m so grateful to HerMantra for helping me finally get my PCOS under control!
Kamya
I was really struggling with my weight and had tried so many different diets with no success. A friend recommended HerMantra to me and I decided to give it a try. I’m so glad I did! Within a few weeks, I started seeing results and after a few months, I had lost 30 pounds! The best part is that I finally found a sustainable way of eating that I could stick to for the long haul. HerMantra really changed my life! Thankyou HerMantra!
Ingrid
I am so grateful to have found HerMantra! After years of struggling with various health issues and trying every diet imaginable, I finally found something that works for me. Through HerMantra’s individualized approach to nutrition, I have been able to heal my gut, improve my energy levels, and finally start losing weight. I am finally feeling like myself again and I am so thankful to the team at HerMantra for helping me get there!
