Customized Diet Plans from expert dietitians

Efficacious diet plans based on your preferences including a balanced amount of vitamin d, calcium, fiber, protein, iron, rich foods

Why choose Diet with Hermantra?

weight loss
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members have Lose Upto 6-7 Kgs without changing their food choices

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women controlled health issues in first few months

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attained perfect BMI within the first month

Book Online Counseling

Get help from the best women wellness coaches

Problems solved by Hermantra using Diet

women's diabetes
women weight issues
Weight Issues

The Science behind Hermantra’s Weight Management Approach


200+ recipes to choose from across various cuisines

diet plan

Customized diet plans based on your food preferences

dietitian specialist

Work with a team of Fitness Experts, Dietitians & Specialists

weight tools

Continuous Monitoring & Tracking through vaious trackers and tools

How it works?

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Share your Health History

Our health coaches will make a tailored plan just for you by taking into account your health history, test reports, symptoms, and lifestyle.


Get a free root cause evaluation

Based on your symptoms and test results, our Health Coach will help you understand the underlying cause of your health problem / weight management .

holistic care

Learn about our weight care

Our Health Coach will develop a bespoke plan for you - to support your journey to sustainable health or weight management.

Happy Women after treatment from Mantracare



I was struggling with PCOS for a very long time and no matter what I tried, nothing seemed to be working. A friend of mine recommended HerMantra and after doing some research, I decided to give it a try. I’m so glad I did! Within a few weeks of following the diet, my symptoms started to improve. My periods became regular, my hair stopped falling out. I’m so grateful to HerMantra for helping me finally get my PCOS under control!



I was really struggling with my weight and had tried so many different diets with no success. A friend recommended HerMantra to me and I decided to give it a try. I’m so glad I did! Within a few weeks, I started seeing results and after a few months, I had lost 30 pounds! The best part is that I finally found a sustainable way of eating that I could stick to for the long haul. HerMantra really changed my life! Thankyou HerMantra!



I am so grateful to have found HerMantra! After years of struggling with various health issues and trying every diet imaginable, I finally found something that works for me. Through HerMantra’s individualized approach to nutrition, I have been able to heal my gut, improve my energy levels, and finally start losing weight. I am finally feeling like myself again and I am so thankful to the team at HerMantra for helping me get there!