Personalized Menopause treatment in Cairo
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Cairo
Menopause is a normal stage in a woman’s life when she stops having menstrual periods. It usually occurs between the ages of 45 and 55. During menopause, the ovaries stop producing eggs, and the levels of the hormones estrogen and progesterone decrease. This can cause physical and emotional changes in some women.
There is no one-size-fits-all approach to menopause treatment. Some women may not need any treatment, while others may benefit from medication or other therapies to relieve symptoms. If you’re experiencing menopausal symptoms, talk to your doctor about the best treatment options for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Cairo?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Cairo.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Cairo who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Cairo & the World
"If you're looking for a natural way to ease the symptoms of menopause, HerMantra is the perfect solution! I was hesitant at first, but after trying their products, I'm a total convert! The relief I've experienced has been amazing, and I'm so grateful to have found HerMantra. Their services are top-notch and are definitely worth trying if you're struggling with menopause symptoms. Thank you, HerMantra!"
- Ayesha, Cairo
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
