Personalized Menopause treatment in Berlin
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Berlin
Hermantra offers menopause treatment in Berlin that is tailored to each woman’s individual needs. The team of experts at Hermantra understands that every woman experiences menopause differently and provides care that is based on each patient’s unique situation. Whether it is hormone replacement therapy, lifestyle changes, or other treatments, Hermantra is dedicated to helping women through this challenging time in their lives.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Berlin?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Berlin.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Berlin who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Berlin & the World
"I was really struggling with my Menopause symptoms and nothing was helping. A friend recommended HerMantra in Berlin and it was the best decision I ever made! The treatment really helped me to ease my Menopause symptoms and I feel so much better now. Thank you HerMantra!"
- Sandra, Berlin
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.