Personalized Menopause treatment in Germany

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Germany

Menopause is the time in a woman’s life when her menstrual periods stop permanently, and she can no longer become pregnant. Menopause usually occurs naturally, most often after age 45. But it can happen earlier or much later, due to surgery or other medical conditions.
The symptoms of menopause can be bothersome, but there are treatments available to help. In Germany, menopause is often treated with hormone therapy, which can help relieve symptoms such as hot flashes and night sweats. There are also other options for treating menopause, such as lifestyle changes, vaginal lubricants, and antidepressants. Talk to your doctor about the best treatment option for you.

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98% of our clients see relief from Menopause symptoms

Hot Flashes
Night Sweats
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
Weight Gain

How Do We Treat Menopause?


Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan



Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.


Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.


Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Germany?

0 %

members find this more effective than any other program

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women see relief from their symptoms within first 3 months

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0 %

women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Germany.


Match with a health coach

We'll match you with a Mantra Menopause specialist in Germany who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

We serve almost all locations in Germany

Hermantra is easily accessible from the following locations in Germany: Berlin, Hamburg, Munich, Cologne, Frankfurt, Stuttgart, Düsseldorf, Dortmund, Essen, Leipzig, Bremen, Dresden, Hanover, Nuremberg, Duisburg, Bochum, Wuppertal

50,000+ Happy Clients from Germany & the World


HerMantra has truly changed my life for the better. I never thought I would be able to get through menopause without going crazy, but HerMantra has made it possible. They have helped me so much with my hot flashes, night sweats, and mood swings. I don't know what I would do without them! Thank you, HerMantra, for everything!

- Ayesha, Germany

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Germany for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Germany work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Germany ranges from $ 50 to $100 per month