Personalized Menopause treatment in Thessaloniki
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Thessaloniki
The average age of menopause in Thessaloniki is 51 years old. The most common symptom of menopause is hot flashes. Other symptoms include night sweats, vaginal dryness, mood swings, and weight gain.
There are several treatment options available for menopause. One option is hormone replacement therapy (HRT). HRT can help relieve symptoms of menopause by replacing the hormones that are no longer being produced by the ovaries. Another option is to take medications to help relieve symptoms. Some of these medications include antidepressants, anti-anxiety medications, and birth control pills.
In addition to medical treatments, there are also lifestyle changes that can help relieve symptoms of menopause. These changes include eating a healthy diet, exercising regularly, and reducing stress. If you are experiencing symptoms of menopause, talk to your doctor about the best treatment option for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Thessaloniki?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Thessaloniki.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Thessaloniki who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Thessaloniki & the World
"I am so grateful to have found Menopause from HerMantra! I was feeling really down about my menopause symptoms and didn't know where to turn. But from the very first session, I felt supported and understood. The techniques they taught me have been invaluable in managing my hot flashes and mood swings. And I always leave feeling refreshed and renewed. I highly recommend Menopause from HerMantra to any woman struggling with menopause symptoms. They are true experts in this field and will help you get your life back on track. Thank you, Menopause from HerMantra!"
- Nicole, Thessaloniki
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
