Personalized Menopause treatment in Greece
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Greece
Menopause is a natural process that marks the end of a woman’s reproductive years. It usually occurs between the ages of 45 and 55 but can happen earlier or later.
There are a number of treatments available to help relieve menopausal symptoms, including hormone replacement therapy (HRT), which can be taken in the form of tablets, patches, gels, or creams. HRT can help to reduce hot flashes, night sweats, mood swings, and vaginal dryness. It can also help to protect against osteoporosis and heart disease.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Greece?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Greece.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Greece who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in Greece
Hermantra is easily accessible from the following locations in Greece: Athens, Thessaloniki, Patras
50,000+ Happy Clients from Greece & the World
I have been using Menopause from HerMantra for the past few weeks and I have found it to be extremely helpful. Prior to using this product, I was suffering from hot flashes, night sweats, and mood swings. Since taking Menopause from HerMantra, all of these symptoms have significantly improved. I would highly recommend this product to any woman suffering from menopausal symptoms. It has truly made a world of difference for me.
- Ingrid, Greece
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
