Personalized Menopause treatment in Lucknow
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Lucknow
Menopause treatment in Lucknow from hermantra is one of the most effective treatments available. It can help to relieve the symptoms of menopause, such as hot flashes, night sweats, and vaginal dryness. It can also help to prevent osteoporosis and reduce the risk of heart disease.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Lucknow?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Lucknow.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Lucknow who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Lucknow & the World
HerMantra has been a life saver for me during menopause! The hot flashes, night sweats and mood swings were really starting to get to me and I was worried that I wouldn't be able to make it through menopause without going crazy. But HerMantra has helped me so much! The herbs and supplements they recommended have really helped to balance my hormones and ease my symptoms. I'm so grateful to have found them!
- Ingrid, Lucknow
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.