Personalized Menopause treatment in Mumbai
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Mumbai
Menopause treatment in Mumbai from hermantra can help you manage the symptoms of menopause and improve your quality of life. The treatments offered by hermantra include hormone replacement therapy, dietary changes, and lifestyle modifications. Hormone replacement therapy can help reduce hot flashes, night sweats, and vaginal dryness. Dietary changes can help improve your energy levels and mood. Lifestyle modifications can help you sleep better, reduce stress, and stay active.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Mumbai?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Mumbai.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Mumbai who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Mumbai & the World
"The team at HerMantra is incredibly knowledgeable and passionate about helping women through this tough time, and they really go above and beyond to make sure their customers are happy. I've been using their services for a few months now, and I can honestly say they've made a huge difference in my life. Thank you, HerMantra, for everything!"
- Sandra, Mumbai
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
