Personalized Menopause treatment in Baghdad
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Baghdad
There are many ways to treat menopause, and each woman will find what works best for her. Some women may need medication to help with hot flashes and night sweats, while others may find relief with lifestyle changes or natural remedies.
There is no one-size-fits-all approach to menopause treatment, but there are some general things that can help. If you’re experiencing menopause symptoms, talk to your doctor in Baghdad about what treatments might be right for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Baghdad?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Baghdad.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Baghdad who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Baghdad & the World
"HerMantra's Menopause treatment has been a lifesaver for me! I was skeptical at first, but after just a few weeks, my hot flashes and night sweats were gone! Not to mention, my mood swings have evened out and I'm sleeping better than ever. I couldn't be happier with the results!"
- Ingrid, Baghdad
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
