Personalized Menopause treatment in Baghdad

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Baghdad

There are many ways to treat menopause, and each woman will find what works best for her. Some women may need medication to help with hot flashes and night sweats, while others may find relief with lifestyle changes or natural remedies.
There is no one-size-fits-all approach to menopause treatment, but there are some general things that can help. If you’re experiencing menopause symptoms, talk to your doctor in Baghdad about what treatments might be right for you.

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98% of our clients see relief from Menopause symptoms

hot-flashes
Hot Flashes
sweats
Night Sweats
Irritability
Irritability
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
weight-gain
Weight Gain

How Do We Treat Menopause?

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Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan

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Therapy

Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.

diet

Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.

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Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Baghdad?

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0 %

members find this more effective than any other program

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0 %

women see relief from their symptoms within first 3 months

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0 %

women lose weight within the first month

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0 %

reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Baghdad.

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Match with a health coach

We'll match you with a Mantra Menopause specialist in Baghdad who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from Baghdad & the World

Ingrid

"HerMantra's Menopause treatment has been a lifesaver for me! I was skeptical at first, but after just a few weeks, my hot flashes and night sweats were gone! Not to mention, my mood swings have evened out and I'm sleeping better than ever. I couldn't be happier with the results!"

- Ingrid, Baghdad

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Baghdad for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Baghdad work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Baghdad ranges from $ 50 to $100 per month