Personalized Menopause treatment in Basra
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Basra
There are a number of ways to treat menopause symptoms in Basra. Some women opt for natural remedies, while others choose hormone replacement therapy (HRT). Menopause is a natural process that all women go through, but some experience more severe symptoms than others. The most common symptom of menopause is hot flashes, which can be accompanied by night sweats, mood swings, and difficulty sleeping. Other common symptoms include vaginal dryness, urinary incontinence, and osteoporosis. While there is no one-size-fits-all solution for menopause, there are a number of treatments that can help alleviate symptoms and improve quality of life.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Basra?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Basra.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Basra who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Basra & the World
"I have been using Menopause from HerMantra for almost two weeks now and I have already started to feel the benefits. I am sleeping better, my mood has improved, and I am not experiencing any hot flashes or night sweats. I would highly recommend this product to any woman experiencing menopausal symptoms."
- Sandra, Basra
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
