Personalized Menopause treatment in Limerick
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Limerick
If you’re looking for menopause treatment in Limerick, look no further than hermantra. At hermantra, we specialize in providing natural and holistic treatments for menopause symptoms. Our team of experts will work with you to tailor a treatment plan that’s just right for you. We offer a variety of services, including acupuncture, massage, and herbal medicine. We also have a range of products that can help relieve menopause symptoms, from supplements to skincare products. Contact us today to learn more about our menopause treatment services in Limerick.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Limerick?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Limerick.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Limerick who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Limerick & the World
"I was really struggling with my menopause and didn't know what to do. HerMantra in Limerick has been amazing and has helped me so much. I highly recommend them!"
- Ingrid, Limerick
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
