Personalized Menopause treatment in Lisburn
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Lisburn
Menopause is a difficult time for many women. However, there are treatments available to help ease the symptoms. At hermantra, we offer menopause treatment in Lisburn. We use a variety of techniques to help reduce the symptoms of menopause, including acupuncture and herbal remedies. We also offer lifestyle advice to help women cope with the changes that menopause brings.
![Women wellness app](https://hermantra.co/wp-content/uploads/2022/08/herapp.png)
98% of our clients see relief from Menopause symptoms
![hot-flashes](https://hermantra.co/wp-content/uploads/2022/08/hot-flashes-1.png)
![sweats](https://hermantra.co/wp-content/uploads/2022/08/sweats.png)
![Irritability](https://hermantra.co/wp-content/uploads/2022/08/Irritability.png)
![Vaginal dryness](https://hermantra.co/wp-content/uploads/2022/08/Vaginal-dryness.png)
![Emotional changes](https://hermantra.co/wp-content/uploads/2022/08/Emotional-changes.png)
![weight-gain](https://hermantra.co/wp-content/uploads/2022/08/weight-gain-1.png)
How Do We Treat Menopause?
![coach](https://hermantra.co/wp-content/uploads/2022/08/coach.png)
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
![clinical evaluation](https://hermantra.co/wp-content/uploads/2022/08/clinical-evaluation.png)
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
![stress](https://hermantra.co/wp-content/uploads/2022/08/stress.png)
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
![yoga for women](https://hermantra.co/wp-content/uploads/2022/08/yoga.png)
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
![diet](https://hermantra.co/wp-content/uploads/2022/08/diet.png)
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
![community](https://hermantra.co/wp-content/uploads/2022/08/community.png)
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Lisburn?
![ovary](https://hermantra.co/wp-content/uploads/2022/08/ovary.png)
members find this more effective than any other program
![periods](https://hermantra.co/wp-content/uploads/2022/08/periods.png)
women see relief from their symptoms within first 3 months
![Weight Scale icon](https://hermantra.co/wp-content/uploads/2022/08/icons8-weight-scale-64.png)
women lose weight within the first month
![Bed Icon](https://hermantra.co/wp-content/uploads/2022/08/icons8-sleeping-in-bed-64-2.png)
reported improvements in their sleep
How it works?
![case file](https://hermantra.co/wp-content/uploads/2022/08/case-file.png)
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Lisburn.
![evaluation](https://hermantra.co/wp-content/uploads/2022/08/cause-evaluation.png)
Match with a health coach
We'll match you with a Mantra Menopause specialist in Lisburn who is available 24/7 to you via call or chat.
![holistic care](https://hermantra.co/wp-content/uploads/2022/08/holistic-care.png)
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Lisburn & the World
![Ayesha](https://hermantra.co/wp-content/uploads/2022/09/Ayesha.png)
"I was really struggling with my Menopause and was finding it hard to cope. HerMantra in Lisburn really helped me and I would recommend them to anyone going through the same thing. Thank you!"
- Ayesha, Lisburn
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.