Personalized PCOS treatment in Waterford
Navigating weight gain, irregular periods, hair loss, mood swings, acne or fertility concerns can be overwhelming. We get it.
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PCOS/ PCOD in Waterford
If you are living with PCOS or PCOD and are looking for a treatment option in Waterford, Hermantra can help. We offer a wide range of treatments that can help improve your health and quality of life. Our team of experts can provide you with advice on the best treatment options for you, and help you to make the most of your time in Ireland. Contact us today to learn more about our PCOS /PCOD treatment in Ireland.
Symptoms of PCOS
How We Treat PCOS?
Personal Coach
Your PCOS-specialised coach provides 1:1 guidance while keeping you accountable and coordinating care. You’re never alone.
Clinical PCOS Evaluation
Our certified gynaecologist assesses your PCOS profile and root cause
Stress Therapy
Stress is a major factor in PCOS. Work with your therapist to identify triggers & learn techniques to manage stress & anxiety.
Yoga for PCOS
Build a PCOS-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight loss. Your dietitian helps you develop eating habits like smart snacking, regulating sugar & improving gut health.
PCOS Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why PCOS Reversal with HerMantra Waterford ?
members find this more effective than any other program
women regularise theirperiods within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take PCOS Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Waterford .
Match with a PCOS coach
We'll match you with a Mantra health coach in Waterford who is available 24/7 to you via chat or call.
Enrol in the reversal program
Along with PCOS treatment, you also get access to self-care tools, yoga and meditation to improve overall well-being.
50,000+ Happy Clients from Waterford & the World
I was struggling with PCOS/PCOD for a long time and I tried everything to get rid of it. I even went to see a doctor, but nothing really worked. That's when I found out about HerMantra in Waterford. At first, I was sceptical, but after trying their treatments, I can say that it really works! I have been going to HerMantra for a few months now and my PCOS/PCOD has completely disappeared. I would definitely recommend PCOS /PCOD treatment in Waterford from HerMantra to anyone who is struggling with this condition.
- Rishita
Frequently Asked Questions
The most common symptoms of PCOS are fatigue, weight gain, irregular periods, diabetes, anxiety and depression. In severe cases, PCOS can lead to infertility.
Our PCOS doctors and coaches in Waterford n work with you 24/7 to manage PCOS with a combination of a healthy diet, Yoga, therapy and exercise.
HerMantra’s PCOS program the best because:
- Online: This program is 100% online with 24/7 chat and video call support.
- No fad diets: We don’t starve you or make you follow strict diets.
- Regular monitoring: Our mobile app gives you the ability to track and monitor your progress.
- Support community: You’ll be supported by a group of coaches, with regular challenges to keep you motivated.
There is no single known cause of PCOS, but it is thought to be related to a combination of genetic and environmental factors.
PCOS is a serious condition that can have a negative impact on a woman’s health. It is associated with an increased risk of developing diabetes, hypertension, and cardiovascular disease. PCOS can also lead to fertility problems and difficulty becoming pregnant.
