Personalized Menopause treatment in Jerusalem

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Jerusalem

Menopause is a time in a woman’s life when she experiences a natural decline in her reproductive hormones. This transition usually begins around the age of 45 and can last up to several years. During menopause, many women experience symptoms such as hot flashes, night sweats, vaginal dryness, and mood swings.
There is no one-size-fits-all approach to menopause treatment. Some women may choose to do nothing and let their bodies adjust naturally. Others may opt for hormone replacement therapy (HRT) to help relieve their symptoms. Still, others may turn to natural remedies such as herbs and supplements.

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98% of our clients see relief from Menopause symptoms

Hot Flashes
Night Sweats
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
Weight Gain

How Do We Treat Menopause?


Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan



Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.


Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.


Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Jerusalem?

0 %

members find this more effective than any other program

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women see relief from their symptoms within first 3 months

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women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Jerusalem.


Match with a health coach

We'll match you with a Mantra Menopause specialist in Jerusalem who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from Jerusalem & the World


"Menopause from HerMantra in Haifa, Israel has been amazing for me! I never thought I would find something that could help me so much with my menopause symptoms, but this product has completely changed my life. I feel better than ever before and am finally able to enjoy my life again. Thank you Menopause from HerMantra!"

- Sandra, Jerusalem

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Jerusalem for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Jerusalem work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Jerusalem ranges from $ 50 to $100 per month