Personalized Menopause treatment in Al Ahmadi
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Al Ahmadi
There are several ways to treat menopause symptoms in Al Ahmadi. hormone replacement therapy (HRT) is the most common form of treatment. This involves taking hormones, either in pill form or as a patch, to replace the hormones your body is no longer making. HRT can help relieve hot flashes, night sweats, vaginal dryness, and other menopause symptoms. It can also help prevent osteoporosis.
Not everyone can take HRT, however. Some women have health conditions that make it unsafe for them to take hormones. If you’re not sure if HRT is right for you, talk to your doctor about your options.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Al Ahmadi?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Al Ahmadi.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Al Ahmadi who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Al Ahmadi & the World
"I have been using Menopause from HerMantra for the past few weeks and I have found it to be extremely helpful in managing my menopausal symptoms. The product has definitely helped to reduce hot flashes and night sweats, and has also helped to boost my energy levels. Overall, I am very pleased with the results I have achieved with Menopause from HerMantra and would highly recommend it to other women experiencing menopausal symptoms."
- Sandra, Al Ahmadi
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.