Personalized Menopause treatment in Zaanstad
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Zaanstad
Hermantra offers menopause treatment in Zaanstad. They use a variety of methods to help women cope with menopause. They offer hormone replacement therapy, counseling, and support groups. They also have a wide range of products to help women with menopause. These products include herbal supplements, creams, and lotions.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Zaanstad?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Zaanstad.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Zaanstad who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Zaanstad & the World
"I was really struggling with my menopause and had tried everything before coming to HerMantra. The team here were amazing and really helped me to understand my body better and find a treatment plan that worked for me. I would definitely recommend Menopause treatment in Zaanstad from HerMantra to anyone who is struggling with this condition."
- Ingrid, Zaanstad
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.