Personalized Menopause treatment in Christchurch
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Christchurch
If you’re seeking menopause treatment in Christchurch, look no further than hermantra. Our team of experts can help you manage your symptoms and feel your best during this time. We offer a range of treatments, including hormone therapy, lifestyle changes, and dietary supplements. We also have a menopause support group that can provide you with information and advice from other women who are going through the same thing. Contact us today to learn more about our menopause treatment options.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Christchurch?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Christchurch.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Christchurch who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Christchurch & the World
"I was really struggling with my menopause and didn't know what to do. A friend recommended HerMantra in Christchurch and it was the best decision I ever made. The treatment has been amazing and I feel so much better. Thank you HerMantra!"
- Nicole, Christchurch
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
