Personalized Menopause treatment in Ibadan
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Ibadan
There are a number of treatment options available for women who are experiencing menopause symptoms. Some women may opt for hormone replacement therapy, which can help to relieve some of the most common symptoms, such as hot flashes and night sweats. Others may choose to take supplements or use natural remedies to help ease their symptoms.
Some women may also choose to have surgery to remove their ovaries, which can help to stop the production of estrogen and prevent menopause symptoms from occurring.
If you are experiencing menopause symptoms and would like to explore treatment options, be sure to speak with your doctor or healthcare provider.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Ibadan?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Ibadan.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Ibadan who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Ibadan & the World
"I have been using Menopause from HerMantra for the past two weeks and I am already feeling the difference. I had been experiencing hot flashes and night sweats for the past few months, but since I started treatment from HerMantra, they have completely stopped. I would definitely recommend their services to any woman going through menopause. Thank you, HerMantra!"
- Ayesha, Ibadan
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
