Personalized Menopause treatment in Stavanger / Sandnes
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Stavanger / Sandnes
If you are struggling with menopause symptoms, there is help available. Talk to your GP about what options are best for you, or visit a specialist menopause clinic. In Stavanger and Sandnes, there are several clinics that can help you manage your menopause symptoms.
There are many different types of treatments available for menopause, and the best one for you will depend on your symptoms and your overall health. Some treatments can be taken orally, while others are applied topically. There are also surgical options available, but these should only be considered as a last resort.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Stavanger / Sandnes?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Stavanger / Sandnes.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Stavanger / Sandnes who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Stavanger / Sandnes & the World
"I've been using Menopause from HerMantra for a few weeks now, and I'm really impressed! The effects are exactly as advertised- I'm feeling more relaxed and in control, my mood swings are gone, and my energy levels are balanced. Their services have definitely helped me through one of the most challenging times in my life, and I'm so grateful. Thank you, Menopause from HerMantra!"
- Julie, Stavanger / Sandnes
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.