Personalized Menopause treatment in Seeb
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Seeb
Menopause is a natural biological process that signals the end of a woman’s reproductive years. The average age of menopause onset is 51, but symptoms can start earlier or later. Menopause treatment in Seeb can help relieve some of the uncomfortable symptoms associated with this transition.
There is no one-size-fits-all approach to menopause treatment, as each woman experiences the condition differently. Some women may only need to make lifestyle changes, while others may require medication to manage their symptoms.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Seeb?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Seeb.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Seeb who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Seeb & the World
"I am so grateful to have found HerMantra! Menopause can be a tough time for any woman, but with HerMantra's help, I've been able to get through it with ease. Their products are top-notch and really work to alleviate menopausal symptoms. I highly recommend HerMantra to any woman experiencing menopause. Thank you, HerMantra!"
- Sandra, Seeb
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.